How Journaling Can Help Your Health and Wellbeing
Over the years I have kept a journal and recorded on and off infrequently. I may literally have written once a year or possibly longer in...
My Favorite Female Reads of 2017
One of my goals for 2017 was to read more. I was serious about making a commitment but I knew I had to change my daily habits and make a...
6 Gift Ideas For Improved Well Being
I love the holiday season because it's the perfect time to give gifts to those that are meaningful to us. I love putting thought and time...
